PDF, EPUB, The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes, B019DL05EM
- Print Length: 240 Pages
- Publisher: Fair Winds Press
- Publication Date: December 1, 2015
- Language: English
- ASIN: B019DL05EM
- ISBN-10: 1592337015
- ISBN-13: 978-1592337019
- File Format: PDF
This book is amazing! I have been following Martina Slajerova’s blog ketodietapp.com for keto info/recipes/diet plans since May 2015 and have found her inspiring as well as a talented keto/food artist. Her new keto diet app is out as well as this terrific cookbook. Her recipes and resources have changed my life and body/physique.
What I appreciate is how Martina has the ability to explain the keto diet as a way of life, making it easy to follow and doable. In a complex world I appreciate simplicity. This cookbook begins with understandable basic explanations, moves on to offer health and healing thru a keto diet and then trendy recipes to fulfill that teaching. Going on a diet doesn’t have to be drudgery but can be an adventure and Ms Martina proves that. She also proves that changing one’s diet to become a healthy lifestyle doesn’t need to be drudgery either! The meals are easy to make using healthy ingredients.